Weigh In record (no journal entry) for 08 September 2021
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102 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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860 kcal
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Fat: 12.05g | Prot: 38.49g | Carbs: 151.90g.
Lunch: Oats . Dinner: Couscous (Cooked) , Chickpeas. more...
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Gaining 0.1 kg a Week
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Nthabeeseng's Weight History
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