Weigh In record (no journal entry) for 08 September 2021
|
70.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
821 kcal
|
Fat: 38.81g | Prot: 48.87g | Carbs: 72.57g.
Lunch: Suco Detox, In Natura Tomate, Pepino (com Casca), Sadia Frango a Passarinho, Batata Doce, Cenouras, Ovo Cozido, Alface Americana. Snacks/Other: Garoto Talento Meio Amargo Amêndoas, Piracanjuba Protein + Whey Zero Lactose Coco. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raianelouane155's Weight History
|