Weigh In record (no journal entry) for 31 July 2021
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78 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 59.73g | Prot: 67.12g | Carbs: 70.28g.
Breakfast: Yeşil Çay, Fıstık Ezmesi, Marul, Reçel Konserveleri, Bal, Yumurtalı Ekmek, Beyaz Peynir, Tulum Peyniri. Dinner: Mayonez, Kırmızı Domates, Dardanel Ton Klasik, Göbek Marul. more...
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2518 kcal
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Exercise:
ABS bacak ip atlama yürüyüş - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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bennberree's Weight History
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