Weigh In record (no journal entry) for 30 August 2021
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 81.60g | Prot: 102.53g | Carbs: 75.98g.
Lunch: Carne de Vaca Assada, Feijão Tropeiro, Ovo Cozido, Pepino (com Casca), Hortifruti Repolho Branco Cru. Dinner: Batatas Fritas, Caldo Verde Low Carb, Misto Quente, Bife de Carne de Vaca. more...
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Losing 0.5 kg a Week
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lilian3r's Weight History
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