Weigh In record (no journal entry) for 08 September 2021
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90.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1250 kcal
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Fat: 83.80g | Prot: 75.75g | Carbs: 49.36g.
Breakfast: Café com Leite e Açúcar, Bacon, Queijo Branco, Ovo Mexido. Lunch: Gengibre, Rezende Hambúrguer de Carne Bovina, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Queijo Mozzarella, Ovo Mexido. Snacks/Other: Queijo Branco, Pullman Rap10 Integral, Queijo Mozzarella, Vigor Requeijão Cremoso Tradicional. more...
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Gaining 0.2 kg a Week
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danielairisalves's Weight History
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