Weigh In record (no journal entry) for 08 September 2021
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98 kg
Lost so far: 1.6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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480 kcal
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Fat: 24.77g | Prot: 23.62g | Carbs: 39.96g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Purê de Batatas (Leite Integral e com Margarina). more...
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Losing 11.2 kg a Week
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candyaokiii's Weight History
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