Weigh In record (no journal entry) for 08 September 2021
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94.4 kg
Lost so far: 0 kg.
Still to go: 34.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 September 2021:
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1217 kcal
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Fat: 35.86g | Prot: 63.30g | Carbs: 159.25g.
Breakfast: Polenghi Requeijão Cremoso, Cenouras, Pão de Centeio Integral. Lunch: Carioca Feijão Cozido, Seara Linguiça Toscana, Bife de Carne de Vaca (apenas Parte Magra Consumida), Macarrão Fresco (Cozido), In Natura Tomate, Alface. Snacks/Other: Marilan Biscoito Maria, Dona Benta Bolo de Chocolate. more...
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2567 kcal
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Exercise:
Hiking - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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projeto 59's Weight History
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