Weigh In record (no journal entry) for 08 September 2021
|
55.9 kg
Lost so far: 0.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
963 kcal
|
Fat: 23.12g | Prot: 68.95g | Carbs: 128.27g.
Breakfast: Avena, Manzana y Fibra, Herbalife Batido Nutricional , Herbalife Bebida Instantánea de Extracto de Té con Plantas Aromáticas, Herbalife Bebida con Proteínas en Polvo, Concentrado Herbal Aloe. Lunch: Melocotones, Brócoli Cocido (Fresco), Heura Hamburguesa, Papa Cocida. Dinner: Herbalife Batido Nutricional , Herbalife Bebida con Proteínas en Polvo. Snacks/Other: Herbalife Frutos Secos de Soja Tostados. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@sole_y_alber's Weight History
|