Weigh In record (no journal entry) for 08 September 2021
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64 kg
Lost so far: 8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1672 kcal
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Fat: 81.15g | Prot: 85.72g | Carbs: 147.40g.
Breakfast: Sucre, Lait Entier, Ligera Gullon Biscuit, Olives Vertes (Conservées, en Conserve ou en Bouteille), Oeuf Brouillé, la Vache Qui Rit Fromage, Pain Blanc. Lunch: Farine de Blé Blanche (Tout Usage), Huile Végétale, Salade, Blanc de Poulet, Leaderfood Fakiat, Lait. more...
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Gaining 0.4 kg a Week
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hajarlak's Weight History
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