Weigh In record (no journal entry) for 08 September 2021
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75 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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530 kcal
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Fat: 24.09g | Prot: 24.59g | Carbs: 57.55g.
Breakfast: Eti Etimek , Beyaz Peynir, Kırmızı Domates, Haşlanmış Yumurta. Lunch: Zeytinyağlı Yaprak Sarma, Kısır, Ayran. Snacks/Other: Kavun (Kokulu Kavun), Türk Kahvesi. more...
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Losing 3.5 kg a Week
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yasemincen's Weight History
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