Weigh In record (no journal entry) for 08 September 2021
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86.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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656 kcal
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Fat: 50.00g | Prot: 40.70g | Carbs: 11.50g.
Lunch: Dost Süzme Yoğurt, Migros Dana Döner. more...
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Losing 2.1 kg a Week
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