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Aaaaaa o feriadão! Se não vigia... Ele volta! kkkk
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82.5 kg
Lost so far: 37.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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310 kcal
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Fat: 3.48g | Prot: 11.76g | Carbs: 57.78g.
Breakfast: Melitta Café sem Açúcar , Panco Pão de Forma Integral. Snacks/Other: Turma da Mônica Maçã. more...
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Gaining 0.9 kg a Week
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adilsonmfranca's Weight History
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