Weigh In record (no journal entry) for 08 September 2021
|
60.5 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
1398 kcal
|
Fat: 68.46g | Prot: 74.94g | Carbs: 129.27g.
Lunch: Doce de Leite, Piracanjuba Creme de Leite 17% de Gordura, Garoto Chocolate Meio Amargo , Brócolis Cozido, Banana Prata, Aurora Queijo Mussarela Fatiado, Piracanjuba Creme de Leite 17% de Gordura, Ovo. Dinner: Brócolis Cozido, Batata Assada, Integralmedica Whey 100% Pure. Snacks/Other: Da Colônia Melado de Cana, Copra Açúcar de Coco, Ovo, Pão Integral, Banana Prata, Natural Life Pasta de Amendoim Integral. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmandaRapSoa's Weight History
|