Weigh In record (no journal entry) for 08 September 2021
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89 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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861 kcal
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Fat: 42.21g | Prot: 67.67g | Carbs: 52.81g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Cafezinho, Queijo Branco, Ovo Mexido. Lunch: Filé de Frango Grelhado, Alface de Folha Verde, Arroz Branco (Cozido). Snacks/Other: Banana Nanica, Iogurte Natural de Leite Integral. more...
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Losing 0.8 kg a Week
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elizaparecisa34's Weight History
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