Weigh In record (no journal entry) for 08 September 2021
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53.1 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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607 kcal
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Fat: 20.12g | Prot: 75.34g | Carbs: 27.54g.
Breakfast: Manzana Roja. Lunch: Huevo Duro, Pechuga de Pollo a la Plancha. Dinner: Casalta Aceto Balsámico Tipo Reducción, Aceite de Oliva, Rúcula, Vinagre, Savora Savora, Aceite de Oliva, Zanahoria, Pechuga de Pollo a la Plancha. more...
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Losing 0.7 kg a Week
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seguí así's Weight History
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