Weigh In record (no journal entry) for 08 September 2021
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66.7 kg
Lost so far: 19.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1531 kcal
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Fat: 74.31g | Prot: 62.43g | Carbs: 125.91g.
Breakfast: Arla Mjölk 3%. Lunch: Tomater, Gullök, Bacon, Arla Mjölk 3%, Potatis (Skalad, med Salt, Kokt), Stekt Ägg. Dinner: Falbygdens Chevre, Barilla Basilico, Kungsörnen Vetemjöl, Olivolja, Jäst. Snacks/Other: Rött Bordsvin. more...
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Losing 0.4 kg a Week
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Shiroime's Weight History
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