Weigh In record (no journal entry) for 08 September 2021
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69.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1301 kcal
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Fat: 79.89g | Prot: 90.51g | Carbs: 55.36g.
Breakfast: Огородников Грибная Икра, Огурец (с Кожурой), Соленья, Красные Помидоры, Жареное Яйцо. Lunch: Гармония Сметана 20%, Сырники ПП. more...
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Losing 1.4 kg a Week
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allegraveber's Weight History
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