Weigh In record (no journal entry) for 08 September 2021
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90.4 kg
Lost so far: 1.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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345 kcal
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Fat: 15.18g | Prot: 16.02g | Carbs: 38.22g.
Breakfast: Tomates Cereja, Chimarrão, Bolo de Banana e Aveia, Spoleto Azeite, Ovo, Clara de Ovo. more...
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Gaining 2.8 kg a Week
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gemorfeu's Weight History
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