Weigh In record (no journal entry) for 08 September 2021
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63.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1033 kcal
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Fat: 40.65g | Prot: 38.30g | Carbs: 126.00g.
Breakfast: Дыня, Lactima Сыр Чедер, Цархліб Лаваш Армянский, Haferflocken Овсяные Хлопья. Lunch: Salateira Коко Манго , Salateira Донер Чикен. more...
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Losing 2.1 kg a Week
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София Огиевич's Weight History
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