Weigh In record (no journal entry) for 08 September 2021
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63.7 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1215 kcal
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Fat: 65.77g | Prot: 122.73g | Carbs: 18.36g.
Breakfast: Bombbar Slim Ананас-Вишня . Lunch: Ишимский Мясокомбинат Карбонад Имперский, Творог 5%, President Сыр с Плесенью Le Blue, Балтийский берег Икра Красная Имитированная Слабосоленая Лососевая , Говядина Отварная. Dinner: Bombbar Протеиновый Батончик Чизкейк, Творог 5%. more...
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Losing 2.8 kg a Week
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shablyavarvara's Weight History
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