Weigh In record (no journal entry) for 08 September 2021
|
55.5 kg
Lost so far: 8.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
1095 kcal
|
Fat: 16.90g | Prot: 47.26g | Carbs: 183.93g.
Breakfast: Vega Milk Rice & Coconut, NL Energy Diet Smart Irish Cream. Lunch: Соевый Соус, Ролл с Лососем, Роллы Филадельфия, Ролл Калифорния. Dinner: Банан. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia_ostapchuk's Weight History
|