Weigh In record (no journal entry) for 08 September 2021
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61.8 kg
Lost so far: 18.2 kg.
Still to go: 8.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 September 2021:
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988 kcal
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Fat: 31.52g | Prot: 24.39g | Carbs: 111.15g.
Breakfast: Tee, Jacobs Kaffee 2 in 1. Dinner: Käfer Hugo, Radieschen, Milfina Kräuterbutter, Salatgurke, Tomaten, Rote Paprika, Milbona Kräuterquark, Möhren, Ciabatta, Zeus Zaziki. Snacks/Other: Reign Total Body Fuel. more...
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Gaining 0.7 kg a Week
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juleswgre's Weight History
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