juleswgre's Journal, 08 Sep 21

Weigh In record (no journal entry) for 08 September 2021
61.8 kg Lost so far: 18.2 kg.    Still to go: 8.8 kg.    Diet followed: Poorly.

View Diet Calendar, 08 September 2021:
988 kcal Fat: 31.52g | Prot: 24.39g | Carbs: 111.15g.   Breakfast: Tee, Jacobs Kaffee 2 in 1. Dinner: Käfer Hugo, Radieschen, Milfina Kräuterbutter, Salatgurke, Tomaten, Rote Paprika, Milbona Kräuterquark, Möhren, Ciabatta, Zeus Zaziki. Snacks/Other: Reign Total Body Fuel. more...
Gaining 0.7 kg a Week

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juleswgre's Weight History


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