Weigh In record (no journal entry) for 08 September 2021
|
81.6 kg
Lost so far: 7.3 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
326 kcal
|
Fat: 20.46g | Prot: 14.01g | Carbs: 21.59g.
Breakfast: Сыр Российский, Мясная Лавка Колбаса Полукопченая Балыковая, Сливочное Масло, Хлеб. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrynaIryna12's Weight History
|