Weigh In record (no journal entry) for 08 September 2021
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112 kg
Lost so far: 8.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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916 kcal
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Fat: 32.13g | Prot: 40.30g | Carbs: 112.55g.
Breakfast: Красная Цена Форель Слабосолёная, Сливочное Масло, Хлебпром Хлеб Белый, Помидоры, Яйцо. Lunch: Пестравка Молоко 3,2%, Яйцо, Кудесница Мука Ржаная, Яблоки (без Кожи). more...
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Gaining 1.1 kg a Week
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fesyakumana's Weight History
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