Weigh In record (no journal entry) for 08 September 2021
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60.2 kg
Lost so far: 7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1115 kcal
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Fat: 47.21g | Prot: 79.50g | Carbs: 96.82g.
Breakfast: Творог 9%, Суп Куриный с Вермишелью. Lunch: Куриные Котлеты, Гречка Отварная. Dinner: Персик Персик, Творог 9%. more...
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Losing 0.5 kg a Week
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Sportik05's Weight History
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