Weigh In record (no journal entry) for 08 September 2021
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1695 kcal
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Fat: 25.48g | Prot: 61.52g | Carbs: 302.32g.
Breakfast: 고사리나물, 시금치나물, 쇠고기 미역국, 현미밥. Lunch: 대게, 현미밥, 시락국. Dinner: 백설기. Snacks/Other: 자두, 탐앤탐스 헤이즐럿 라떼. more...
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Gaining 1.2 kg a Week
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