Kabemofix's Journal, 19 Mar 14

Weigh In record (no journal entry) for 19 March 2014
78.6 kg Lost so far: 9.2 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2014:
1701 kcal Fat: 27.33g | Prot: 90.18g | Carbs: 274.82g.   Breakfast: Philadelphia Doppelrahmstufe, Mövenpick Erdbeermarmelade, Sauerteigbrot. Lunch: Ofenkartoffel (Schale gegessen), Lauchzwiebeln, Seitz Gemüsebrühe, Harzer Harzer Käse. Dinner: Ofenkartoffel (Schale gegessen), Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Biskuitrolle, Griesinger Nusszopf. more...
Gaining 0.1 kg a Week

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Kabemofix's Weight History


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