Weigh In record (no journal entry) for 08 September 2021
|
71.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
3139 kcal
|
Fat: 116.55g | Prot: 91.55g | Carbs: 252.68g.
Breakfast: DIA Ice Tea Melocotón, Café. Lunch: Frutos Mezclados Secos Tostados, Cerveza, Alioli, Gallina Blanca Fideuá de Pescado y Marisco. Dinner: Hacendado Tortitas Arroz Chocolate con Leche, Lomo de Cerdo Asado, Cerveza, Pan Blanco, Mercadona Longaniza Fresca, Sobrasada, La Selva Bacon. Snacks/Other: Bebidas Alcohólicas (80 Pruebas, el Ron Gin Whisky Vodka), Powerking Energy Drink, Chips Ahoy Chips Ahoy Original. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rubfitpro's Weight History
|