Weigh In record (no journal entry) for 08 September 2021
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79 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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668 kcal
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Fat: 28.07g | Prot: 50.10g | Carbs: 51.39g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Tahu Kukus, Pentol, Siomay. Dinner: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Telur Puyuh, Telur Puyuh, Telur Puyuh, Telur Puyuh, Telur Puyuh. more...
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Losing 0.0 kg a Week
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widia ari susanti's Weight History
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