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So Wochenende fast verarbeitet.
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86.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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256 kcal
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Fat: 4.22g | Prot: 24.85g | Carbs: 31.44g.
Breakfast: Demeter Kurkuma Ingwer Shot, Kaffee. Lunch: Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, REWE Beste Wahl High Protein Pudding Vanille. more...
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Losing 1.4 kg a Week
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Jens aus Leipzig's Weight History
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