Weigh In record (no journal entry) for 08 September 2021
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80.9 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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725 kcal
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Fat: 31.47g | Prot: 15.48g | Carbs: 69.48g.
Lunch: Слобода Майонез, Батон Нарезной, Сыр Тильзитер, ВИК Колбаса Вареная Молочная, Биг Бон Лапша Быстрого Приготовления. Snacks/Other: Coca-Cola Кола. more...
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Losing 2.8 kg a Week
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uliakon86572's Weight History
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