Weigh In record (no journal entry) for 08 September 2021
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56 kg
Lost so far: 6.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1702 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours, Pilates - 50 minutes. more...
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Gaining 0.2 kg a Week
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songarock's Weight History
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