bianca1385's Journal, 08 Sep 21

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Weigh In record (no journal entry) for 08 September 2021

80.6 kg Lost so far: 0 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2021:

615 kcal

Fat: 7.78g | Prot: 124.90g | Carbs: 3.62g. Breakfast: Индилайт Грудка Индейки Отварная. Lunch: Куриный Бульон, Индилайт Грудка Индейки Отварная. Dinner: Куриный Бульон, Индилайт Грудка Индейки Отварная. more...

2001 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Squats (Legs) - 2 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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bianca1385's Journal, 08 Sep 21

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