Weigh In record (no journal entry) for 08 September 2021
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72.7 kg
Lost so far: 9.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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869 kcal
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Fat: 32.57g | Prot: 34.94g | Carbs: 90.94g.
Breakfast: Яйцо, Авокадо Авокадо, Pretto Сыр Рикотта, Хлеб с Семечками. Lunch: Мегамарт Горбуша Запеченная под Шубой, Рис Вареный. Dinner: Pretto Сыр Рикотта, Авокадо Авокадо, Хлеб с Семечками. more...
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Gaining 9.8 kg a Week
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oks-a-n-a's Weight History
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