Weigh In record (no journal entry) for 05 August 2020
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71 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 33.48g | Prot: 62.84g | Carbs: 102.40g.
Breakfast: Singkong, Kacang Panjang Hijau Dimasak (dari Segar), Telur Dadar, Telur Rebus Lunak, Nasi Putih. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Ikan Lele, Nasi Putih. Snacks/Other: Jambu Biji. more...
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peryayuandiniii's Weight History
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