Weigh In record (no journal entry) for 08 September 2021
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57.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1159 kcal
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Fat: 42.77g | Prot: 40.12g | Carbs: 159.82g.
Breakfast: Pisang. Lunch: Telur Dadar, Madu, Pisang, Sari Roti Roti Tawar Gandum (2). Dinner: Bakso Daging Sapi, Mie Ayam. Snacks/Other: Brownies. more...
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Losing 1.1 kg a Week
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Cimoet19's Weight History
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