Weigh In record (no journal entry) for 08 September 2021
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72.8 kg
Lost so far: 20.7 kg.
Still to go: 72.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1871 kcal
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Fat: 100.86g | Prot: 97.79g | Carbs: 140.02g.
Dinner: 장조림, 콩잎, 김치, 홍쌍리매실가 홍쌍리 청매실원, 코카콜라 씨그램, 농심 신라면 작은컵, Organic Valley 기버터, 자연드림 버진 코코넛 오일, 쇠고기 스테이크. more...
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Gaining 2.1 kg a Week
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zmbrella13's Weight History
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