Weigh In record (no journal entry) for 08 September 2021
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54.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1467 kcal
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Fat: 68.42g | Prot: 62.95g | Carbs: 153.73g.
Lunch: 오뚜기 컵누들 매콤찜닭맛, 하림 닭가슴살 Real바 갈릭, 세븐일레븐 한돈돈까스김밥. Dinner: 수제비. Snacks/Other: 닭강정, 맥심 모카골드 마일드 커피믹스, 남양유업 맛있는 우유 GT, 블루베리, 대추토마토, 펩시 펩시제로. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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