Weigh In record (no journal entry) for 08 September 2021
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48.4 kg
Lost so far: 3.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1561 kcal
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Fat: 107.17g | Prot: 91.62g | Carbs: 84.94g.
Breakfast: 돼지갈비찜, 잡곡밥. Lunch: 키플 아보카도 명란비빔밥. Dinner: 서울우유 쭈욱 늘어나는 체다치즈, Huy Fong Foods 스리라차 소스, 잇츠베러 잇츠베러마요, 양상추, 신선애 돼지고기 뒷다리살, 설탕없는과자공장 산소빵. more...
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Gaining 2.8 kg a Week
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cla01041's Weight History
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