Weigh In record (no journal entry) for 07 September 2021
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166.6 kg
Lost so far: 0.4 kg.
Still to go: 75.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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450 kcal
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Fat: 33.00g | Prot: 11.00g | Carbs: 44.00g.
Breakfast: Crystal Louisiana Hot Sauce , Banquet Sausage & Gravy Deep Dish Pot Pie. more...
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Gaining 1.0 kg a Week
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crystal7475's Weight History
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