Weigh In record (no journal entry) for 07 September 2021
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123.8 kg
Lost so far: 33.4 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1481 kcal
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Fat: 71.36g | Prot: 89.12g | Carbs: 124.54g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Fried Egg, Mission Foods Mission Burrito 10" Flour Tortilla, Fit & Active Four Cheese Mexican Blend Shredded Cheese. Lunch: Lindsay Spanish Manzanilla Olives Pimiento Stuffed, Jack's Original Thin Sausage & Pepperoni Pizza. Dinner: Green Giant Fire Roasted Veggies, Sweet Baby Ray's Hickory & Brown Sugar Barbecue Sauce, Pork Steak or Cutlet (Lean and Fat Eaten). Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added, V8 Original 100% Vegetable Juice (11.5 oz). more...
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3925 kcal
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Exercise:
Water Aerobics - 45 minutes, Stretching (yoga) - 15 minutes, Watching TV/Computer - 1 hour and 15 minutes, Driving - 1 hour and 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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