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Ok so time to buckle up and settle down...peeps are back to school and work...getting serious with goals and achieving them.
Labour day weekend was fun lmao and it's showing on da scale....omg...back to the start again!!!
Let's do this - AGAIN - !!!!
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82.1 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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618 kcal
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Fat: 23.46g | Prot: 23.83g | Carbs: 80.58g.
Breakfast: Dimpflmeier Light Rye Bread, Becel Avocado Oil Margarine, Natrel 1% Partly Skimmed Milk, Coffee. Lunch: Kellogg's Special K Protein Bar Peanut Butter Chocolate, Strawberries (Unsweetened, Frozen) . Snacks/Other: Chocolate Filled Crepe. more...
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Gaining 1.6 kg a Week
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