AninhaGavron's Journal, 07 Sep 21

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Weigh In record (no journal entry) for 07 September 2021

60 kg Lost so far: 2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2021:

1110 kcal

Fat: 54.98g | Prot: 55.14g | Carbs: 97.77g. Lunch: Alpino Alpino Black Top, Maguary Água de Coco Puro Coco, Ovo Mexido, Marilan Lev Torrada Integral Magic Toast. Dinner: Quero Ervilha, Café com Leite Desnatado, Ovo Mexido. Snacks/Other: Banana Caturra, Nestlé Iogurte Desnatado. more...

525 kcal

Exercise: Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 40 minutes, Apple Health - 22 hours and 50 minutes. more...

Gaining 1.8 kg a Week

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AninhaGavron's Journal, 07 Sep 21

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AninhaGavron's Weight History