Weigh In record (no journal entry) for 07 September 2021
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84.1 kg
Lost so far: 6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1178 kcal
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Fat: 79.28g | Prot: 93.28g | Carbs: 20.01g.
Lunch: Brócolis, Azeitonas Verdes, Alface, Carne da Sobrecoxa de Frango (Assado, Cozido), Aviação Manteiga Extra sem Sal. Dinner: Nestlé Creme de Leite, Alface, Tomates, Azeitonas Verdes, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz de Couve Flor. Snacks/Other: Queijo Parmesão (Ralado), Ovo, Nestlé Creme de Leite, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 0.1 kg a Week
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Vivi Duranti's Weight History
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