Weigh In record (no journal entry) for 07 September 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 September 2021:
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1452 kcal
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Fat: 46.51g | Prot: 61.59g | Carbs: 91.17g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Hellmann's Real Mayonnaise, Publix Thin Sliced Oven Roasted Turkey Breast, Publix Smoked Tavern Ham with Natural Juices, Izzio Sourdough Bread. Dinner: Old El Paso Mild Taco Seasoning Mix, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese , Iceberg Lettuce (Includes Crisphead Types) , Old El Paso Stand 'n Stuff Taco Shells, Publix Lean Ground Beef 93/7. Snacks/Other: Kendall Jackson Chardonnay, Publix Peanut Butter Pretzels, Deviled Egg. more...
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1529 kcal
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Exercise:
Cleaning - 30 minutes, Walking (moderate) - 5/kph - 15 minutes, Sleeping - 23 hours and 15 minutes. more...
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neetah22's Weight History
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