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after lost 22.5kg continue to reach the 45 goal 💪🏻❤️
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53.5 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1452 kcal
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Fat: 59.65g | Prot: 61.01g | Carbs: 186.25g.
Breakfast: Jambu Biji, Tempe Rebus, Tahu, Petai, Pepes Tahu. Lunch: Roma Biskuit Sari Gandum, Maestro Light Mayonnaise. Dinner: Roma Biskuit Sari Gandum, Pepes Tahu, Pisang, Nasi Liwet, Wings Food Kecap Manis Sedaap, Tomat Merah, Bawang Bombay Dimasak , Tahu, Telur Dadar atau Telur Orak-Arik . more...
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Losing 1.8 kg a Week
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kaylamarcella's Weight History
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