Weigh In record (no journal entry) for 07 September 2021
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99.2 kg
Lost so far: 4.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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844 kcal
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Fat: 21.06g | Prot: 38.88g | Carbs: 125.48g.
Lunch: Omelete ou Ovos Mexidos com Vegetais, Arroz Branco (Cozido), Arroz Branco (Cozido), Substancia Feijoada . Dinner: Piraquê Biscoito Cream Cracker Integral, Piraquê Biscoito Cream Cracker Integral, Dafruta Suco de Maracujá. more...
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Losing 0.2 kg a Week
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joycemsa's Weight History
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