Weigh In record (no journal entry) for 07 September 2021
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51.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1278 kcal
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Fat: 37.66g | Prot: 94.22g | Carbs: 139.60g.
Breakfast: Sadia Peito de Peru Cozido e Defumado, Pão Francês, Sadia Mussarela, Café com Leite Desnatado, Vigor Requeijão Cremoso Light. Lunch: Arroz Branco (Cozido), Batatas Fritas, Substancia File Mignon a Parmegiana. Snacks/Other: Kellogg's Sucrilhos, Vigor Grego Zero Morango, Salgado Maromba Coxinha Maromba Recheio de Frango, Café com Leite Desnatado, Nutella Nutella, Morangos, Integralmedica Whey Protein Isolate. more...
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Losing 0.4 kg a Week
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bia__sf13's Weight History
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