Weigh In record (no journal entry) for 07 September 2021
|
79.1 kg
Lost so far: 20.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
2166 kcal
|
Fat: 92.92g | Prot: 92.18g | Carbs: 236.61g.
Breakfast: Bolinho de Chuva, Casa do Pão de Queijo Café com Leite Grande . Lunch: Pão Francês, Casa do Pão de Queijo Café com Leite Grande . Dinner: Benni Docinho de Coco . Snacks/Other: Piraquê Biscoito Recheado Chocolate, Batatas Fritas, Carne de Porco Moída (Cozido), Feijão Preto Cozido, Arroz Branco (Cozido). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lidianebraz82's Weight History
|