Weigh In record (no journal entry) for 07 September 2021
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118.6 kg
Lost so far: 26.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1328 kcal
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Fat: 64.58g | Prot: 94.72g | Carbs: 96.77g.
Lunch: Heineken Heineken 0.0 (350ml), Ovo Cozido, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Minerva Picanha. Dinner: Frango Desfiado. Snacks/Other: Danone Iogurte de Morango, Manicrem Pasta de Amendoim Integral Crocante , Kobber Granola de Cereais Cacau Natural Light, Manga Palmer. more...
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2972 kcal
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Exercise:
Sexual Activity - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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Losing 6.3 kg a Week
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Julimar Henrique's Weight History
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